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As well as sharing experiences with our friendly online community, registered members are able to contact our experienced online team. The Centre is staffed during office hours and the online team aim to reply within 24 hours.

Psychologists and experts from other Maggie's Centres and partner organisations also facilitate some group and individual sessions.

Picture of Topic  'Today I am feeling' - managing emotions

Topic

Topic 'Today I am feeling' - managing emotions

Share how you are feeling and swap tips for managing stress with other members and the online team

  • 186 conversations

Healing through Temperament

Started by Anonymous on 26 November 2011 at 11:59

I have been fortunate to know an expert counsellor, John Sparkes (a retired JP) who uses one's personal temperament mix with cognitive therapy to deal with problems with feelings and thoughts. 

Before cancer, he brought me out from clinical depression and now I have the tools with which to deal with the emotional upheavals of having cancer.

Through the genuine concern of him and his wife, as well as through social interaction with other recipients of his counselling, I have a secure base where regular sharing of muddles continues to strengthen me emotionally and rationally.

If anybody would like to contact him : John Sparkes j.sparkes@btinternet.com or contact me on this site.

 


    Registered Office: Maggie's, The Stables, Western General Hospital, Crewe Road, Edinburgh EH4 2XU   Registered Charity Number: SC024414
    The Maggie Keswick Jencks Cancer Caring Centres Trust is a company limited by guarantee   Company Number: SC162451