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As well as sharing experiences with our friendly online community, registered members are able to contact our experienced online team. The Centre is staffed during office hours and the online team aim to reply within 24 hours.

Psychologists and experts from other Maggie's Centres and partner organisations also facilitate some group and individual sessions.

Picture of Topic  'Today I am feeling' - managing emotions

Topic

Topic 'Today I am feeling' - managing emotions

Share how you are feeling and swap tips for managing stress with other members and the online team

  • 186 conversations

Feeling stressed or overwhelmed?

Started by Robyn   on 07 January 2016 at 10:25
Edited on 07 January 2016 at 10:29

The return to work, busy schedules,hospital appointments (and all they bring) alongside feeling pressure to fulfil new year resolutions  can be especially daunting at this time of year  

Sue has posted a blog today "new year resolutions and stress"  with suggestions  to manage those overwhelming feelings and I wanted to highlight that we are currently taking names for our next living with less stress online course.  This is a series of 7 evening online sessions to help you to identify  and gain confidence in using different techniques to manage stress.  You can find out more about the course  (and our other live  online groups and booked session) and how  to sign up here or you are very welcome to message me  or Sue "susieq" with any questions.

 Best wishes

 Robyn

Picture of Robyn

    Registered Office: Maggie's, The Stables, Western General Hospital, Crewe Road, Edinburgh EH4 2XU   Registered Charity Number: SC024414
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