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About CarolineH

Hello I am Caroline ‘carolineh’ the nutritional advisor at Maggie’s Online.
My interest in nutrition started with teaching food and science and nutrition in school and supporting pupils with eating disorders. I left teaching in 2000 to further my studies and undertook a 5 year BSC in nutritional medicine later followed by post graduate study. I now regularly attend continual professional development days to keep myself updated in Nutrition and Nutritional Practice.

I currently divide my time between my private practice and 2 Maggie’s centres : Online and also Cheltenham where I run cookery mornings weight management groups and help with the 'Where Now' post treatment course .

Online we offer a range of ways to find out more about nutrition and healthy eating via blogs, conversation posts, live groups , private groups and individual booked sessions you can find out more in my blog:- Nutrition online services update.

I am a very keen cook, and always have my head in the latest nutrition cookbook, and spend Sunday's cooking new recipes for my extended family to share around the dining table. If I'm not cooking, then I spend as much of my spare time with my grandchildren in our village near Cirencester.

View All Blog Entries Latest Blog Entries

  • 30 April 2017 at 22:10

    Nutrition - 8-10 part 2

    Hello everyone, This month I want to continue the theme of trying to eat 8-10 portions of vegetables and fruits in a day in line with the new gover...

  • 18 April 2017 at 11:10

    Nutrition - 8 - 10 portions

    Experts are now promoting that we should be eating 8-10 portions of fruits and vegetables a day. As you know I have been blogging about this for a ...

  • 09 March 2017 at 10:29

    Nutrition acrylamide

    I first wrote a blog on acrylamide in 22/4/14. So, to many of you who read my blogs the recent news about acrylamide will in fact be old news. I w...

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