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Cancer and Healthy Eating's Blog
by Cancer and Healthy Eating
Recipes and nutrition tips
Viewing 1-20 of 52 Entries
WCRF - Recommendation Nine
0 CommentsBreastfeeding and Cancer NB: This recommendation from WCRF UK doesn't apply to all, but if it is relevant to you, it's worth taking note. Recomme...
WCRF - Recommendation Eight
0 CommentsSupplements and Cancer Prevention The expert report recommends not using supplements to protect against cancer. Supplements in high d...
Oriental stir-fry
0 CommentsThis is a really quick, easy and delicious recipe that we found in a supermarket magazine. Made today at Maggie's Glasgow. Yummy! Ingredients:2 sp...
WCRF - Recommendation Seven
0 CommentsLimiting consumption of salty foods and foods processed with saltToo much salt in our diet is known to lead to high blood pressure but it can also ...
Tomato and Carrot Soup
0 CommentsWe made this soup today at Maggie's Glasgow - a terrific winter warmer! It's very quick, easy and cheap to make and can be frozen. It's full of ant...
Tagged with: soup , healthy eatingWCRF - Recommendation Six
0 CommentsLimiting alcohol consumption The WCRF report recommends no alcohol consumption at all is the best option for cancer prevention. However, there is ...
Christmas Nibbles
0 CommentsWe've been getting very festive at Maggie's Glasgow and yesterday we made some nibbles for the Christmas party, which I thought I'd share with you ...
WCRF - Recommendation Five
0 CommentsRecommendation Five from WCRF relates to red and processed meats and cancer. The report recommends limiting consumption of red meat (beef, pork an...
WCRF - Recommendation Four
0 CommentsThe World Cancer Research Fund recommends eating more of a variety of vegetables, fruit, wholegrains and pulses. The expert report recommends that...
Beetroot Muffins
0 CommentsToday at Maggie's Glasgow we made beetroot muffins and they were absolutely delicious! We highly recommend you giving them a try. We found the reci...
WCRF - Recommendation Three
0 CommentsTime for the WCRF Expert Report's Third Recommendation. Limit consumption of energy-dense foods and avoid sugary drinksEnergy-dense foods are thos...
Beetroot and Bean Pasta
1 CommentWe found this recipe on a supermarket card and tried it out. It's very quick and easy to make and extremely nutritious. Ingredients 200g pack wash...
Tagged with: healthy eating , pastaWCRF - Recommendation Two
0 CommentsContinuing with the WCRF's Expert Report, let's look at Recommendation Two. Physical Activity and Cancer PreventionWe all know that regular exerci...
Halloween Pumpkin soup
0 CommentsA soup we made recently to get you in the mood for Halloween! Ingredients 1-1 1/2LBS Pumpkin or Butternut Squash 1LB Ripe Tomatoes, quartered 6 G...
World Cancer Research Fund (WCRF)
0 CommentsWe talked about the WCRF back in February, but thought in might be useful to recap and give a little more detail. In late 2007, the WCRF published...
Carrot, Sweet Potato & Tomato Soup
0 CommentsFollowing on from Conversations about carrots and blog entries about sweet potatoes, how about trying this delicious soup? Ingredients&n...
Super sweet spuds!
0 CommentsThe sweet potato is indeed a super spud. Native to the tropical parts of South America, it has greater nutritional value than the regular potato an...
Tagged with: healthy eating , sweet potatoBeetroot Chutney
0 CommentsThis recipe was given to us by Audrey at Maggie's Glasgow, and it's absolutely delicious! Ingredients:6 cloves garlic3 inches ginger root400mls ci...
Recent research on breast cancer
0 CommentsResearch published in the September issue of the American Journal of Clinical Nutrition has shown that 'an adult woman's intake of meat, eggs and...
Apple Jack Pancakes & Large Crepes
0 CommentsApple Jack Pancakes The following recipe is very popular in Glasgow and is also dairy-free. 120g self-raising flour 40g sugar 1 whole appl...